the little blue monster, seen here, has had a wee bit of a meltdown and is currently in the shop. poor guy decided to spit bits at me and not change gears for my back gears. I wasn’t happy with this behaviour so the little blue monster is at the doctors to get fixed.

I still managed to get almost an hour of cycling in last night, interpersed with a couple of 20min runs. a tough workout for sure! Koach is preparing us for race season with double bricks! despite the hard effort last night I still didn’t sleep well.

tutu pictures are coming I swear… just waiting for the race photos to go up so I can link to them!