Go outside.

Need a recharge? Go outside. Go. Out. Side.



I’ll wait.

How was it?

Good right? Best thing I’ve done during this pancetta: get outside and walk (and run a bit!) most mornings.

Today, I went cross-country skiing, panini rules compliant, of course. So good. So much outside.

Buff for mask but didn’t see many people.
Ski sticks.

So, the point of this post: physical exercise boosts mental health. Physical exercise in nature is even better. Go outside.

Let me know how it goes.

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