Thanks for nothing squats and lunges. I've got a pulled hammie and a sore knee, care of my broken assed hobble during my run last night. Oh, and, while the yelps have passed, it still hurts to climb stairs. I would've easily been caught if chased last night.
Completed 6.67km in 40-something mins.
To comfort myself tonight, I baked cookies but ate so much batter I have a tummy ache.
I'll be in the corner, pouting… With a sore bum.