A run and a CrossFit class within a week!

Look at me! Climbing back up onto the wagon. I hadn't run in likely 2 months and hadn't attended a CrossFit since 7 July but I ran 5k last weekend up in Goderich and finally got to The Box today. Go me!

I've also signed up for hockey and soccer this fall. Its been a big week.

Now off to grocery shop for fuel to sustain this wagon ride.

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One thought on “A run and a CrossFit class within a week!

  1. Yay! Good work! Maybe we can do some running up at the cottage on Labour Day weekend? Will you be there?

    I think I'm gonna have to get me into a CrossFit class soon too. Think I'm gonna go and get me a 10 or 20 pack…

    Like

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