an outside run… finally

distance: 5.01M
time: 49:59mins
pace: 9:59/M
calories: 568cal
weather: -16 oC, balmy.

felt fabulous on the run tonight. apparently almost 2 weeks of rest have made me sprightly.

gorged myself on 6 fish sticks, 2 mozzarella sticks, tartar sauce (homemade), and dill pickle crispers. self control? what?

–races update–
officially signed up for the Ottawa marathon AND the Waterloo marathon. oh my. I might have bitten off more than I can chew.

wish me luck!

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